How to Heat Treat Shoes for Bed Bugs

Eliminate bed bugs from shoes safely -without damage

How to Properly Heat Treat Shoes, Boots, and Sandals

Avoid damage while ensuring complete bed bug elimination

Why Shoes Need Special Care

Shoes are harder to heat treat than clothing because they have thicker materials, tight seams, and hidden spaces where bed bugs can survive.

If treated incorrectly, shoes may not reach lethal temperatures internally, and adhesives can break down permanently—causing them to come apart.

Common Trouble Spots

Bed bugs can hide under insoles, in seams and stitching, and around the tongue and heel.

Bottom Line

Shoes can be treated effectively — but they need the right placement and shorter, controlled treatment times.

Best Ways to Heat Treat Shoes

Option #1 - Treat shoes together (Recommended)

If you're doing multiple pairs of shoes, our research shows this is the best way for treatment. This method is going to be complete with the 2 hour setting.

Step 1 - Load shoes into the unit on the side

Position shoes sideways so heat can move around and through them. Stack additional pairs the same way.

Step 2 - Run a 2-Hour treatment

This provides enough time for heat to fully penetrate without overexposing materials.

Option #2 - Treat Shoes Inside Luggage (Best for Travel)

Place shoes inside luggage to reduce direct exposure to heating elements while still achieving effective treatment.

ProTips when treating shoes

Don’t Overheat Shoes

Avoid full 8-hour cycles—most shoes only need a 2 hours to reach lethal temperatures.

Keep Rank Shoes from Clothing

Footware can transfer odors to other items. Consider adding baking soda or dryer sheets.

Foam Shoes Can Deform

Materials like Crocs can shrink or warp under heat—use shorter, controlled treatment times.